Collaborations

DadAF is an awesome online community built by Dads for Dads. It is a safe space where Dads can come together and share advice, horror stories, jokes, hobbies and everything else in between. In a world where men are struggling with mental health, having an outlet like this is vital.

I am lucky enough to run a free weekly livestream every Sunday morning at 10.30am for their members as a part of their commitment to improving mental and physical health for Dads.

Working with the Be Military Fit Franchise, I provide a yoga session every week for members, which provides a different pace to their usual high intensity sessions. Still making sure to challenge members, these sessions are all about increasing range of movement and overall flexibility.

 I was absolutely over the moon at being asked to feature in the magazines April 2020 "Man on the Mat" section. A feature which showcases male teachers  providing a breakdown and advice on a specific pose.